Cause and Effect the Cycle of Creation

The principle of cause and effect is also known as "instant Karma," "What goes around, comes around," the "law of harvest," "as we think, so shall we reap." In other words, what we think or vibrate is what we attract.

For example, if I am vibrating the thought/emotion of anger, I might have an accident, or, if I'm vibrating the thought/emotion of, I think crystals are cool, I'll probably get some as a gift.

We know how our energy is vibrating by how we feel. First, comes the thought, and then comes the feeling. Pay attention to how you feel. If you feel bad, think a new thought. Create what it is you want, not what you perceive is true.

Self-Acceptance is the Bottom Line

"To seek approval is to have no resting place, no sanctuary. Like all judgement, approval encourages a constant striving. It makes us uncertain of who we are and of our true value. Approval cannot be trusted. It can be withdrawn at any time no matter what our track record has been. It is as nourishing of real growth as cotton candy. Yet many of us spend our lives pursuing it." 

Rachel Naomi Remen quote

A Prayer for Healing

I join with Jesus of the Christ Consciousness that we remember our wholeness. That we know and understand our power and Worth as an aspect of the All-That-Is or Source. That we live and breathe love and light for others and ourselves. That we shed the illusion of judgement and seeming limitations in the physical. To accept others and myself as beautiful beings of wisdom, love, beauty, and peace. And, so it is.

Choice and Accountability

I used to feel like I was being taken in out by the tides of life's events. Most of the events seemed to depend on others actions and desires. I disliked it terribly! Then one day, I decided, that was enough! It was then I chose to learn more about how the universe (it's all energy) worked and to live my life in joy and empowerment. I learned and now practice: We are the product of our choices rather than our circumstances. That's powerful!

7 Signs of Emotional Abuse

Emotional abuse is so common in our society that we sometimes believe it is normal. For example, the boss yells at an employee, a parent yells at their kids, a kid takes out their anger on a pet. 


Suffering from abuse makes it so our life doesn't work. We may believe we are worthless and our self-esteem suffers. Abuse fragments the soul. Sometimes we turn to addictions to fill the void of not feeling whole.

 Here are seven signs of emotional abuse:


The Overbearing Opinion - Another person refuses to consider your opinion and forces you to always accept his or hers.


The Person Who is Always Right – Whenever there is a disagreement of any sort, this person always has to be right and have the last say.


The Judge and Jury - The person who incorporates harsh judgments of you as a person or your behavior as a way to produce personal shame and guilt.



The Put-Down Artist – The person who uses comments like "You're crazy! How could anyone think such a stupid thing?" to devalue your decisions and feelings.



The Stand-Up Comic – The person whose use of sarcasm is meant to dig up past issues, drive home a point of view, or belittle you as an individual.



The Great Guilt-Giver - This person uses unrealistic and underserved false guilt to control your behavior.



The Historian – The person who tells you you're forgiven but then proceeds to bring up over and over again every past issue to shame you into accepting his or her decisions and feelings. 


Taken from Healing the Scars of Emotional Abuse, Jantz, Gregor L. 

How is your perception?

We experience the world through our own belief system, therefore; we react according to what we perceive.

Have you ever been treated poorly by someone that seemed totally unexpected? Or have you made an innocent remark and the other person twisted or misunderstood what you said and it seemed as if the start of WW II was about to begin? This is because they are operating from their own perceptions and beliefs about the world.

• It is good for parents to heal their wounds before they inflict their pain on their children. 

• It is good for people to heal their own wounds so they can have good relationships. 
• It is good for people to heal their wounds so they can be happy because they see the world as good and very good. They feel encounters as love and caring rather than made up stories reflecting their wounded past.

Mirror to your loved ones the best in them. It is there. What we focus on grows.

Having a healthy mind and body starts in our energy field

We are a body in this energy field. Our thoughts direct the energy toward either health or illness. If we have too much stress in our lives, our energy is weak or depleted which is depression and our immune system is compromised creating illness.

RET heals on energetic and psychological levels and therefore, it ultimately heals the body.

Rapid Eye Technology News Letter

People ask me occasionally how RET works. Sometimes I don't know what to say other than, "it works good." This news letter explains it very well. Just click on the title of this post to view.

The Risk Poem

• To laugh is to risk appearing a fool,
• To cry is to risk appearing sentimental and soft,
• To reach out to another is to risk involvement,
• To show your feelings is to risk exposing your inherent self,
• To place your ideas, your dreams, your desires before people is to risk their loss,
• To love is to risk not being loved in return,
• To show strength is to risk showing weakness,
• To do is to risk failure.
• The greatest hazard in life is to risk nothing,
• The person who risks nothing, gets nothing, has nothing, is nothing.
• He may avoid suffering, pain, sorrow, but he does not live, he does not love,
• He has sold, forfeited freedom, integrity,
• He is a slave, chained by safety, locked away by fear.
• Because, only a person who is willing to risk not knowing the result is free.

Anonymous